Apr 9, 20253 min read
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The Feed
Dec 14, 20252 min read
How I Want to Understand Came to Life
I was watching a video recently that asked a simple but confronting question: What are you actually good at — and how could you make a living doing that? Not what sounds impressive.Not what looks good online.Not what everyone else is doing. What are you naturally good at? That question stayed with me longer than I expected. I’ve built things, started projects, documented my life, shared my story publicly — and I don’t mind doing that. I’m comfortable talking about myself, my
Sep 11, 20253 min read
Grateful for Today
Tonight I sang If I Was a Butterfly to Kyleigh while scratching her back because she wasn’t feeling good. I just sat there thinking...
May 13, 20252 min read
May 12, 20253 min read
May 7, 20253 min read
The Feminine Shift: How to Change People Without Saying a Word
We hear so much about feminine energy in the context of romance — softening in your relationship, learning to receive, holding space for...
Apr 23, 20252 min read
Choose Love, Not Fear: The Feminine Art of Holding Space
You know what I just realized? In most relationships, when things start to unravel — when the arguments grow louder, when the silence...
Apr 15, 20254 min read
Dear Nursing School Graduate: A Burn Letter from the One Who Didn’t Make It.
First of all… I'm so freaking proud of you. And that honestly feels like an understatement.You did it. You survived the studying, the...
Apr 15, 20253 min read
A Letter to My Narcissistic “Ex” — A Burn Letter for My Own Peace
Hey. I’m doing amazing. Life has been full of growth, clarity, and peace. Things are finally aligning for me, and for the first time in a...
Apr 14, 20253 min read
Dating as a Single Mom of 3: We Are the Real Prize
Let me just say this — dating these days? It’s not it. Especially when you’re a single mom of three . It’s like the minute someone hears...
Apr 14, 20253 min read
A Movie, a Memory, and the Little Girl I Wish I Could Hug
The other night, I watched The Life List on Netflix. It wasn’t even the main plot that got me—it was just a side moment, easy to...
Apr 9, 20253 min read
Manifesting the You You Want to Be: Your Assignment for Today
I’m so excited to dive into something that has the power to change everything for you. It’s time to take the first step in manifesting...
Apr 9, 20252 min read
💪 The Spiraling Up Wellness Plan
If you’re just here to browse or “try it out,” this probably isn’t for you. This fitness group is for the ones who are DONE making...
Apr 9, 20252 min read
Welcome to the Past: The Membership Where I Spill the Tea on My Messy Life Before the Spiral
Let me start by saying this isn’t your typical “look at me now” kind of glow-up content. This is the part before the spiral. The ugly....
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